A standing date.

I bought memberships for the boys & myself to 24Hour Fitness Super Sport. Gotta love that towel service! I got a killer deal through work and the cost for all 3 of us is still less than my previous gym membership for me alone. Rob is picking up the $20 tab for himself and goes in between school & work. I'm covering Chuck and he's been hitting the gym with his buddies. What a great place for them to hang out, huh? The one morning I'm not able to make it is Wednesday's, so I figured I'd work on Chuck to make Wed eve our standing date. Work out with mom at the gym, grab dinner after.... he went for it. He's such a good kid and I'm already having a little separation anxiety from the idea of moving away from him next summer. Better 'get it' while I can! He just got his senior pic proofs in the mail and this is the shot that'll go in his yearbook, right along side of his very first school picture. O.K., it was pre-school, but school all the same. Where does time go? I have to point out the goatee he's so proud of...it's blond and you have to look very hard, but it's there !



















Weekly Workouts:

Monday: 30 min cardio(3.20 miles)/ 30 min weights-chest & back
(love the interval setting on the elliptical..it kicks me %#@!)

Tuesday: 45 min cardio( 4.75 miles)

Wednesday: 20 min cardio (2 miles)/ 30 min weights- legs

Thursday: 55 min cardio (5.5 miles)

Friday: 30 min cardio (3.50 miles)/ weights- arms & shoulders

Saturday: 60 min cardio (6.50 miles)

Sunday: Nike Running Club/ 5 miles - 49 min - 9.8 pace


Although I'd love to get together with you for a run or ride, dinner or a drink.... I'm not available Wednesday's. I have a standing date. ;)

Live passionately!