A little of this....a little of that
I'm back into a routine and it feels nice. Placing more importance on doing what I can when I can, and not being so obsessed with it all. I am feeling more relaxed.
Monday: Spin 1 hour
avg HR 135
Tues: weights/abs full body
15 min treadmill and 1 hour weights
Wed: Off
Meet my Women's small group
to come.....
Thurs: Spin 1 hour
Friday: weights/abs full body
I've been unable to make a yoga class this past week & a half, and really want to schedule the time for that as well. It feels great, but like everything else I need to make the time. The earliest AM class is just a little to late for me.
There may be some welcome movement in my office which would change my territory. Although I really like all my dealers, it would be nice not to make the trip into L.A. every week...that traffic is wearing me down.
Taking more & more off my plate each day and shedding the weight of everything unimportant, takes effort in itself. Baby steps... ;)
Live passionately!
posted by Deb @ 7:46 PM
6 comments
6 Comments:
If you can, that's the way to do it. Take away everything that doesn't really matter.
I swear I can hear you letting out a long slow yoga breath.
I'm so happy you are finding balance. ^_^
It's nice to find balance in a sometimes hectic life. We are looking forward to seeing you & Mike in Boston. It's going to be an exciting weekend.
you're going to Boston!? sweet. Take lots of pictures and give papa louie a hug for me :)
That's excellent! I'm trying to 'find the time' as well. Seriously, what's more important than being the best we we can? It only benefits others! Win win!
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