Just Water Thank You.....

Didn't post yesterday... my life is not quite that exciting. ;)
I do look to my favorites for inspiration and they've done the same??? I'm being robbed! Funny how you can get sucked into living vicariously through the devoted.

Yesterday was the usual.. in the gym @ 5:15 and lifted weights. GREAT workout (I know I say that a lot but I mean it!) I've done a little research on muscle confusion) and changed my workout. Feels great, but most important, DIFFERENT. I need that. Our bodies adapt quickly to whatever we're doing and this change is good....very good.

Today was my women's bible study....love to feed that soul of mine. Busy day at work, but lunch time was the killer. Went to lunch with clients...sushi........mmmmmmmmmmmmmmmm.
LOVE it but once the ordering commenced (by a sushi newbie I might add) all the new wave stuff started to hit the table. Twice deep fried, saltly and things that should not be in any roll. I'm open to new things, but I was in sushi denial...How could this be?? Didn't do my usual (consume as much as possible until I can't get up) and after all the salt, thought I was going to explode. "Just water, thank you....more water"!

The good news to this story? Weighed in @ WW and lost 1 lb! It's a beautiful thing!!!! I love the small stuff. The small stuff is what matters. The good morning's, parden me, thank you, your welcome and take care. These are the threads that weave us together. In my world anyway....



Take care , live with passion & go easy on the salt!