Let's keep it movin..

Today Rob had his knee surgery. Going in, the Doc says it will take about 2 hours to fix the ACL, front tibial and the inside meniscus. Turns out (3 1/2 hours later) that the both the inside and out meniscus were torn. Lovely... He came home with quite a bit of leg/knee "hardware" and won't be doing much moving around for about a week. He's in a lot of pain & that kills me.

The cruise was a nice get away. When I wasn't required to be out with our guests, I was in my room reading and relaxing. The weather was pretty crummy the entire weekend...cold, cloudy and trying hard not to rain.

Light on the workouts...they go like this:

Thurs: 55 min elliptical zone 1 & 2
40 min weights, lower body

Friday: 60 min elliptical zone 1

Tues: 40 min elliptical zone 1 & 2
40 min weights, upper body

Tomorrow I'll get to the gym, into work for a couple of hours, then come back home to stay with Rob. The 2-3 days after surgery is usually the most painful and I'm hoping it's not too bad for him.

Sometimes I feel a little silly blogging my workouts, especially when compared to all of you! I'm not training for an event. I have no specific goals except to stay strong, get leaner and retain that thread of sanity I'd like to think I still hang on to. Am I dancing aimlessly with no direction, or dancing joyfully & content? I'm not always sure, but I figure either way.....I'm dancing. ;)

Live passionately!